I am interested in ideas to reverse osteopenia- if there’s anything in addition to taking calcium & vit d supplements and increasing weight bearing exercises.
This is a multi-part series and the treatment will be covered in due course. There is more to it than calcium and vitamin D to stop the progress of osteopenia.
I am interested in ideas to reverse osteopenia- if there’s anything in addition to taking calcium & vit d supplements and increasing weight bearing exercises.
This is a multi-part series and the treatment will be covered in due course. There is more to it than calcium and vitamin D to stop the progress of osteopenia.
Good to know, I will be following along!